Polifarma

Insomnia

Insomnia is the experience of having slept very little and badly.

 

Insomnia is the experience of having slept very little and badly. Nocturnal symptom indicators of insomnia are: difficulty falling or staying sleep, waking up early in the morning and not very restorative sleep. Often, there are also disorders during the day such as fatigue, drowsiness, difficulty concentrating and irritability, which may have important effects on health and quality of life.

Insomniacs often do not talk to their doctor; this has important medical and social repercussions.

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